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How many calories do yo burn while 4 hours and 32 minutes of Cycling ?
Calories burned: | 273,556 |
Total duration: | 27632 min |
Your weight: | 99 kg |
27632 minutes of regularly doing Cycling will not only help you burn 273,556 calories but also raise your Metabolic Rate up to 276,522 kcal if you are a man and 275,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 273556 calories during your workout which is an equal amount of calories that are in:
- 3221 apples
- 10938 Carrot
- 1270 Doughnut
- 745 Hamburger
- 1074 Candy bar (chocolate)
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