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How many calories do yo burn while 4 hours and 23 minutes of Cycling ?
Calories burned: | 138,115 |
Total duration: | 27623 min |
Your weight: | 50 kg |
27623 minutes of regularly doing Cycling will not only help you burn 138,115 calories but also raise your Metabolic Rate up to 141,081 kcal if you are a man and 140,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 138115 calories during your workout which is an equal amount of calories that are in:
- 1626 apples
- 5522 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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