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How many calories do yo burn while 4 hours and 9 minutes of Cycling ?
Calories burned: | 165,654 |
Total duration: | 27609 min |
Your weight: | 60 kg |
27609 minutes of regularly doing Cycling will not only help you burn 165,654 calories but also raise your Metabolic Rate up to 168,620 kcal if you are a man and 168,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 165654 calories during your workout which is an equal amount of calories that are in:
- 1950 apples
- 6624 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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