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How many calories do yo burn while 3 hours and 30 minutes of Cycling ?
Calories burned: | 162,663 |
Total duration: | 27570 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 27570 minutes of Jogging
- 27570 minutes of Rollerblading
- 27570 minutes of Rowing
- 27570 minutes of Swimming
27570 minutes of regularly doing Cycling will not only help you burn 162,663 calories but also raise your Metabolic Rate up to 165,629 kcal if you are a man and 165,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 162663 calories during your workout which is an equal amount of calories that are in:
- 1915 apples
- 6504 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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