-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 34 minutes of Cycling ?
Calories burned: | 2,411 |
Total duration: | 274 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 274 minutes of Jogging
- 274 minutes of Rowing
- 274 minutes of Rowing machine training
- 274 minutes of Running 10 km/h
274 minutes of regularly doing Cycling will not only help you burn 2,411 calories but also raise your Metabolic Rate up to 5,377 kcal if you are a man and 4,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 2411 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 96 Carrot
- 11 Doughnut
- 7 Hamburger
- 9 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!