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How many calories do yo burn while 21 hours and 31 minutes of Cycling ?
Calories burned: | 22,284 |
Total duration: | 2731 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2731 minutes of Canoeing
- 2731 minutes of Mountain Biking
- 2731 minutes of Rollerblading
- 2731 minutes of Swimming
2731 minutes of regularly doing Cycling will not only help you burn 22,284 calories but also raise your Metabolic Rate up to 25,250 kcal if you are a man and 24,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 22284 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 891 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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