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How many calories do yo burn while 4 hours and 30 minutes of Cycling ?
Calories burned: | 1,701 |
Total duration: | 270 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 270 minutes of Jogging
- 270 minutes of Mountain Biking
- 270 minutes of Running 10 km/h
- 270 minutes of Swimming
270 minutes of regularly doing Cycling will not only help you burn 1,701 calories but also raise your Metabolic Rate up to 4,667 kcal if you are a man and 4,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 1701 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 68 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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