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How many calories do yo burn while 4 hours and 38 minutes of Cycling ?
Calories burned: | 157,188 |
Total duration: | 26198 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 26198 minutes of Canoeing
- 26198 minutes of Rock Climbing
- 26198 minutes of Running 10 km/h
- 26198 minutes of Walking
26198 minutes of regularly doing Cycling will not only help you burn 157,188 calories but also raise your Metabolic Rate up to 160,154 kcal if you are a man and 159,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 157188 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6285 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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