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How many calories do yo burn while 4 hours and 36 minutes of Cycling ?
Calories burned: | 102,164 |
Total duration: | 26196 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 26196 minutes of Canoeing
- 26196 minutes of Rowing
- 26196 minutes of Running 10 km/h
- 26196 minutes of Walking: moderate pace
26196 minutes of regularly doing Cycling will not only help you burn 102,164 calories but also raise your Metabolic Rate up to 105,130 kcal if you are a man and 104,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 102164 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4085 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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