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How many calories do yo burn while 4 hours and 34 minutes of Cycling ?
Calories burned: | 259,320 |
Total duration: | 26194 min |
Your weight: | 99 kg |
26194 minutes of regularly doing Cycling will not only help you burn 259,320 calories but also raise your Metabolic Rate up to 262,286 kcal if you are a man and 261,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 259320 calories during your workout which is an equal amount of calories that are in:
- 3053 apples
- 10369 Carrot
- 1204 Doughnut
- 706 Hamburger
- 1018 Candy bar (chocolate)
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