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How many calories do yo burn while 3 hours and 3 minutes of Cycling ?
Calories burned: | 177,500 |
Total duration: | 26103 min |
Your weight: | 68 kg |
26103 minutes of regularly doing Cycling will not only help you burn 177,500 calories but also raise your Metabolic Rate up to 180,466 kcal if you are a man and 179,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 177500 calories during your workout which is an equal amount of calories that are in:
- 2090 apples
- 7097 Carrot
- 824 Doughnut
- 483 Hamburger
- 697 Candy bar (chocolate)
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