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How many calories do yo burn while 18 hours and 58 minutes of Cycling ?
Calories burned: | 21,036 |
Total duration: | 2578 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2578 minutes of Jogging
- 2578 minutes of Rock Climbing
- 2578 minutes of Rowing
- 2578 minutes of Rowing machine training
2578 minutes of regularly doing Cycling will not only help you burn 21,036 calories but also raise your Metabolic Rate up to 24,002 kcal if you are a man and 23,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21036 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 841 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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