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How many calories do yo burn while 21 hours and 37 minutes of Cycling ?
Calories burned: | 216,526 |
Total duration: | 25777 min |
Your weight: | 84 kg |
25777 minutes of regularly doing Cycling will not only help you burn 216,526 calories but also raise your Metabolic Rate up to 219,492 kcal if you are a man and 218,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 37 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 216526 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8658 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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