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How many calories do yo burn while 18 hours and 56 minutes of Cycling ?
Calories burned: | 18,804 |
Total duration: | 2576 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 2576 minutes of Mountain Biking
- 2576 minutes of Rollerblading
- 2576 minutes of Running 10 km/h
- 2576 minutes of Swimming
2576 minutes of regularly doing Cycling will not only help you burn 18,804 calories but also raise your Metabolic Rate up to 21,770 kcal if you are a man and 21,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18804 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 752 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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