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How many calories do yo burn while 4 hours and 16 minutes of Cycling ?
Calories burned: | 2,088 |
Total duration: | 256 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 256 minutes of Jogging
- 256 minutes of Running
- 256 minutes of Running 10 km/h
- 256 minutes of Walking
256 minutes of regularly doing Cycling will not only help you burn 2,088 calories but also raise your Metabolic Rate up to 5,054 kcal if you are a man and 4,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 2088 calories during your workout which is an equal amount of calories that are in:
- 25 apples
- 83 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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