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How many calories do yo burn while 15 hours and 29 minutes of Cycling ?
Calories burned: | 152,454 |
Total duration: | 25409 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 25409 minutes of Hiking
- 25409 minutes of Jogging
- 25409 minutes of Rowing
- 25409 minutes of Walking: moderate pace
25409 minutes of regularly doing Cycling will not only help you burn 152,454 calories but also raise your Metabolic Rate up to 155,420 kcal if you are a man and 154,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 152454 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6096 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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