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How many calories do yo burn while 18 hours of Cycling ?
Calories burned: | 19,404 |
Total duration: | 2520 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 2520 minutes of Hiking
- 2520 minutes of Jogging
- 2520 minutes of Rock Climbing
- 2520 minutes of Swimming
2520 minutes of regularly doing Cycling will not only help you burn 19,404 calories but also raise your Metabolic Rate up to 22,370 kcal if you are a man and 21,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19404 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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