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How many calories do yo burn while 9 hours and 12 minutes of Cycling ?
Calories burned: | 150,192 |
Total duration: | 25032 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 25032 minutes of Canoeing
- 25032 minutes of Hiking
- 25032 minutes of Rollerblading
- 25032 minutes of Swimming
25032 minutes of regularly doing Cycling will not only help you burn 150,192 calories but also raise your Metabolic Rate up to 153,158 kcal if you are a man and 152,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 150192 calories during your workout which is an equal amount of calories that are in:
- 1768 apples
- 6005 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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