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How many calories do yo burn while 4 hours and 53 minutes of Cycling ?
Calories burned: | 195,706 |
Total duration: | 24773 min |
Your weight: | 79 kg |
24773 minutes of regularly doing Cycling will not only help you burn 195,706 calories but also raise your Metabolic Rate up to 198,672 kcal if you are a man and 198,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 195706 calories during your workout which is an equal amount of calories that are in:
- 2304 apples
- 7825 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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