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How many calories do yo burn while 3 hours and 41 minutes of Cycling ?
Calories burned: | 219,838 |
Total duration: | 24701 min |
Your weight: | 196.2 lbs |
24701 minutes of regularly doing Cycling will not only help you burn 219,838 calories but also raise your Metabolic Rate up to 222,804 kcal if you are a man and 222,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 219838 calories during your workout which is an equal amount of calories that are in:
- 2588 apples
- 8790 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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