Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 56 minutes of Cycling ?

Calories burned: 23,577
Total duration: 2456 min
Your weight: 96 kg
Find out the amount of calories burned while:


2456 minutes of regularly doing Cycling will not only help you burn 23,577 calories but also raise your Metabolic Rate up to 26,543 kcal if you are a man and 25,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?

  • 11 hours and 5 minutes of Swimming
  • 16 hours and 22 minutes of Running
  • 6 hours and 42 minutes of Tennis
  • 2 hours and 24 minutes of Boxing
  • 1 hour and 19 minutes of Lying

Diet plan

You have burned 23577 calories during your workout which is an equal amount of calories that are in:

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