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How many calories do yo burn while 16 hours and 54 minutes of Cycling ?
Calories burned: | 20,024 |
Total duration: | 2454 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2454 minutes of Jogging
- 2454 minutes of Rowing
- 2454 minutes of Rowing machine training
- 2454 minutes of Swimming
2454 minutes of regularly doing Cycling will not only help you burn 20,024 calories but also raise your Metabolic Rate up to 22,990 kcal if you are a man and 22,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20024 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 801 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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