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How many calories do yo burn while 22 hours and 42 minutes of Cycling ?
Calories burned: | 219,618 |
Total duration: | 24402 min |
Your weight: | 90 kg |
24402 minutes of regularly doing Cycling will not only help you burn 219,618 calories but also raise your Metabolic Rate up to 222,584 kcal if you are a man and 222,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 42 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 219618 calories during your workout which is an equal amount of calories that are in:
- 2586 apples
- 8781 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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