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How many calories do yo burn while 16 hours and 21 minutes of Cycling ?
Calories burned: | 21,546 |
Total duration: | 2421 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2421 minutes of Mountain Biking
- 2421 minutes of Rowing
- 2421 minutes of Rowing machine training
- 2421 minutes of Running
2421 minutes of regularly doing Cycling will not only help you burn 21,546 calories but also raise your Metabolic Rate up to 24,512 kcal if you are a man and 23,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21546 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 861 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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