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How many calories do yo burn while 16 hours and 4 minutes of Cycling ?
Calories burned: | 16,347 |
Total duration: | 2404 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2404 minutes of Canoeing
- 2404 minutes of Mountain Biking
- 2404 minutes of Rowing machine training
- 2404 minutes of Walking: moderate pace
2404 minutes of regularly doing Cycling will not only help you burn 16,347 calories but also raise your Metabolic Rate up to 19,313 kcal if you are a man and 18,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 16347 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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