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How many calories do yo burn while 15 hours and 54 minutes of Cycling ?
Calories burned: | 12,688 |
Total duration: | 2394 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 2394 minutes of Canoeing
- 2394 minutes of Running 10 km/h
- 2394 minutes of Swimming
- 2394 minutes of Walking
2394 minutes of regularly doing Cycling will not only help you burn 12,688 calories but also raise your Metabolic Rate up to 15,654 kcal if you are a man and 15,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 12688 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 507 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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