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How many calories do yo burn while 11 hours and 28 minutes of Cycling ?
Calories burned: | 279,990 |
Total duration: | 23728 min |
Your weight: | 118 kg |
23728 minutes of regularly doing Cycling will not only help you burn 279,990 calories but also raise your Metabolic Rate up to 282,956 kcal if you are a man and 282,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 279990 calories during your workout which is an equal amount of calories that are in:
- 3297 apples
- 11195 Carrot
- 1299 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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