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How many calories do yo burn while 7 hours and 10 minutes of Cycling ?
Calories burned: | 164,290 |
Total duration: | 23470 min |
Your weight: | 154.3 lbs |
23470 minutes of regularly doing Cycling will not only help you burn 164,290 calories but also raise your Metabolic Rate up to 167,256 kcal if you are a man and 166,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 164290 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6569 Carrot
- 763 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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