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How many calories do yo burn while 4 hours and 46 minutes of Cycling ?
Calories burned: | 186,608 |
Total duration: | 23326 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23326 minutes of Mountain Biking
- 23326 minutes of Rock Climbing
- 23326 minutes of Rowing machine training
- 23326 minutes of Swimming
23326 minutes of regularly doing Cycling will not only help you burn 186,608 calories but also raise your Metabolic Rate up to 189,574 kcal if you are a man and 189,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 186608 calories during your workout which is an equal amount of calories that are in:
- 2197 apples
- 7461 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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