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How many calories do yo burn while 4 hours and 46 minutes of Cycling ?
Calories burned: | 167,947 |
Total duration: | 23326 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 23326 minutes of Hiking
- 23326 minutes of Rollerblading
- 23326 minutes of Rowing
- 23326 minutes of Rowing machine training
23326 minutes of regularly doing Cycling will not only help you burn 167,947 calories but also raise your Metabolic Rate up to 170,913 kcal if you are a man and 170,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 46 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 167947 calories during your workout which is an equal amount of calories that are in:
- 1977 apples
- 6715 Carrot
- 779 Doughnut
- 457 Hamburger
- 659 Candy bar (chocolate)
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