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How many calories do yo burn while 4 hours and 38 minutes of Cycling ?
Calories burned: | 174,885 |
Total duration: | 23318 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23318 minutes of Rock Climbing
- 23318 minutes of Running
- 23318 minutes of Running 10 km/h
- 23318 minutes of Swimming
23318 minutes of regularly doing Cycling will not only help you burn 174,885 calories but also raise your Metabolic Rate up to 177,851 kcal if you are a man and 177,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 174885 calories during your workout which is an equal amount of calories that are in:
- 2059 apples
- 6993 Carrot
- 812 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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