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How many calories do yo burn while 4 hours and 29 minutes of Cycling ?
Calories burned: | 186,472 |
Total duration: | 23309 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23309 minutes of Hiking
- 23309 minutes of Running
- 23309 minutes of Swimming
- 23309 minutes of Walking: moderate pace
23309 minutes of regularly doing Cycling will not only help you burn 186,472 calories but also raise your Metabolic Rate up to 189,438 kcal if you are a man and 188,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 186472 calories during your workout which is an equal amount of calories that are in:
- 2196 apples
- 7456 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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