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How many calories do yo burn while 4 hours and 28 minutes of Cycling ?
Calories burned: | 186,464 |
Total duration: | 23308 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23308 minutes of Canoeing
- 23308 minutes of Rollerblading
- 23308 minutes of Running 10 km/h
- 23308 minutes of Swimming
23308 minutes of regularly doing Cycling will not only help you burn 186,464 calories but also raise your Metabolic Rate up to 189,430 kcal if you are a man and 188,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 186464 calories during your workout which is an equal amount of calories that are in:
- 2196 apples
- 7456 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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