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How many calories do yo burn while 4 hours and 20 minutes of Cycling ?
Calories burned: | 114,170 |
Total duration: | 23300 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23300 minutes of Mountain Biking
- 23300 minutes of Rock Climbing
- 23300 minutes of Rollerblading
- 23300 minutes of Rowing
23300 minutes of regularly doing Cycling will not only help you burn 114,170 calories but also raise your Metabolic Rate up to 117,136 kcal if you are a man and 116,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 114170 calories during your workout which is an equal amount of calories that are in:
- 1344 apples
- 4565 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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