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How many calories do yo burn while 4 hours and 6 minutes of Cycling ?
Calories burned: | 242,174 |
Total duration: | 23286 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23286 minutes of Rowing
- 23286 minutes of Rowing machine training
- 23286 minutes of Running
- 23286 minutes of Swimming
23286 minutes of regularly doing Cycling will not only help you burn 242,174 calories but also raise your Metabolic Rate up to 245,140 kcal if you are a man and 244,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 6 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 242174 calories during your workout which is an equal amount of calories that are in:
- 2851 apples
- 9683 Carrot
- 1124 Doughnut
- 660 Hamburger
- 950 Candy bar (chocolate)
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