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How many calories do yo burn while 3 hours and 9 minutes of Cycling ?
Calories burned: | 162,603 |
Total duration: | 23229 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23229 minutes of Canoeing
- 23229 minutes of Hiking
- 23229 minutes of Rowing
- 23229 minutes of Rowing machine training
23229 minutes of regularly doing Cycling will not only help you burn 162,603 calories but also raise your Metabolic Rate up to 165,569 kcal if you are a man and 165,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 162603 calories during your workout which is an equal amount of calories that are in:
- 1915 apples
- 6502 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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