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How many calories do yo burn while 3 hours of Cycling ?
Calories burned: | 185,760 |
Total duration: | 23220 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23220 minutes of Mountain Biking
- 23220 minutes of Rowing machine training
- 23220 minutes of Running
- 23220 minutes of Running 10 km/h
23220 minutes of regularly doing Cycling will not only help you burn 185,760 calories but also raise your Metabolic Rate up to 188,726 kcal if you are a man and 188,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 185760 calories during your workout which is an equal amount of calories that are in:
- 2187 apples
- 7427 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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