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How many calories do yo burn while 2 hours and 28 minutes of Cycling ?
Calories burned: | 157,678 |
Total duration: | 23188 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 23188 minutes of Rowing
- 23188 minutes of Running
- 23188 minutes of Running 10 km/h
- 23188 minutes of Walking
23188 minutes of regularly doing Cycling will not only help you burn 157,678 calories but also raise your Metabolic Rate up to 160,644 kcal if you are a man and 160,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 157678 calories during your workout which is an equal amount of calories that are in:
- 1857 apples
- 6305 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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