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How many calories do yo burn while 14 hours and 31 minutes of Cycling ?
Calories burned: | 20,567 |
Total duration: | 2311 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2311 minutes of Hiking
- 2311 minutes of Mountain Biking
- 2311 minutes of Rowing machine training
- 2311 minutes of Running
2311 minutes of regularly doing Cycling will not only help you burn 20,567 calories but also raise your Metabolic Rate up to 23,533 kcal if you are a man and 22,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20567 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 822 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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