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How many calories do yo burn while 0 hour and 4 minutes of Cycling ?
Calories burned: | 237,353 |
Total duration: | 23044 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 23044 minutes of Mountain Biking
- 23044 minutes of Rollerblading
- 23044 minutes of Rowing machine training
- 23044 minutes of Running 10 km/h
23044 minutes of regularly doing Cycling will not only help you burn 237,353 calories but also raise your Metabolic Rate up to 240,319 kcal if you are a man and 239,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 237353 calories during your workout which is an equal amount of calories that are in:
- 2795 apples
- 9490 Carrot
- 1102 Doughnut
- 646 Hamburger
- 932 Candy bar (chocolate)
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