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How many calories do yo burn while 23 hours and 3 minutes of Cycling ?
Calories burned: | 153,986 |
Total duration: | 22983 min |
Your weight: | 67 kg |
22983 minutes of regularly doing Cycling will not only help you burn 153,986 calories but also raise your Metabolic Rate up to 156,952 kcal if you are a man and 156,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 153986 calories during your workout which is an equal amount of calories that are in:
- 1813 apples
- 6157 Carrot
- 715 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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