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How many calories do yo burn while 22 hours of Cycling ?
Calories burned: | 112,308 |
Total duration: | 22920 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 22920 minutes of Hiking
- 22920 minutes of Rowing
- 22920 minutes of Rowing machine training
- 22920 minutes of Walking
22920 minutes of regularly doing Cycling will not only help you burn 112,308 calories but also raise your Metabolic Rate up to 115,274 kcal if you are a man and 114,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 112308 calories during your workout which is an equal amount of calories that are in:
- 1322 apples
- 4491 Carrot
- 521 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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