- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 14 hours and 4 minutes of Cycling ?
Calories burned: | 18,272 |
Total duration: | 2284 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2284 minutes of Jogging
- 2284 minutes of Rollerblading
- 2284 minutes of Rowing
- 2284 minutes of Swimming
2284 minutes of regularly doing Cycling will not only help you burn 18,272 calories but also raise your Metabolic Rate up to 21,238 kcal if you are a man and 20,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18272 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 731 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!