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How many calories do yo burn while 20 hours and 24 minutes of Cycling ?
Calories burned: | 146,073 |
Total duration: | 22824 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 22824 minutes of Rollerblading
- 22824 minutes of Rowing
- 22824 minutes of Rowing machine training
- 22824 minutes of Running
22824 minutes of regularly doing Cycling will not only help you burn 146,073 calories but also raise your Metabolic Rate up to 149,039 kcal if you are a man and 148,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 20 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 146073 calories during your workout which is an equal amount of calories that are in:
- 1720 apples
- 5841 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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