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How many calories do yo burn while 16 hours and 19 minutes of Cycling ?
Calories burned: | 234,821 |
Total duration: | 22579 min |
Your weight: | 229.3 lbs |
22579 minutes of regularly doing Cycling will not only help you burn 234,821 calories but also raise your Metabolic Rate up to 237,787 kcal if you are a man and 237,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 234821 calories during your workout which is an equal amount of calories that are in:
- 2765 apples
- 9389 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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