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How many calories do yo burn while 16 hours and 6 minutes of Cycling ?
Calories burned: | 234,686 |
Total duration: | 22566 min |
Your weight: | 104 kg |
22566 minutes of regularly doing Cycling will not only help you burn 234,686 calories but also raise your Metabolic Rate up to 237,652 kcal if you are a man and 237,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 6 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 234686 calories during your workout which is an equal amount of calories that are in:
- 2763 apples
- 9384 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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