Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 13 hours and 21 minutes of Cycling ?

Calories burned: 19,720
Total duration: 2241 min
Your weight: 88 kg
Find out the amount of calories burned while:


2241 minutes of regularly doing Cycling will not only help you burn 19,720 calories but also raise your Metabolic Rate up to 22,686 kcal if you are a man and 22,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?

  • 8 hours and 1 minutes of Swimming
  • 14 hours and 56 minutes of Running
  • 4 hours and 1 minutes of Tennis
  • 0 hour and 6 minutes of Boxing
  • 13 hours and 29 minutes of Lying

Diet plan

You have burned 19720 calories during your workout which is an equal amount of calories that are in:

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