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How many calories do yo burn while 11 hours and 24 minutes of Cycling ?
Calories burned: | 155,988 |
Total duration: | 22284 min |
Your weight: | 154.3 lbs |
22284 minutes of regularly doing Cycling will not only help you burn 155,988 calories but also raise your Metabolic Rate up to 158,954 kcal if you are a man and 158,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 155988 calories during your workout which is an equal amount of calories that are in:
- 1837 apples
- 6237 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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