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How many calories do yo burn while 11 hours and 24 minutes of Cycling ?
Calories burned: | 109,191 |
Total duration: | 22284 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 22284 minutes of Mountain Biking
- 22284 minutes of Rock Climbing
- 22284 minutes of Running
- 22284 minutes of Walking: moderate pace
22284 minutes of regularly doing Cycling will not only help you burn 109,191 calories but also raise your Metabolic Rate up to 112,157 kcal if you are a man and 111,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 109191 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4366 Carrot
- 507 Doughnut
- 297 Hamburger
- 429 Candy bar (chocolate)
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