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How many calories do yo burn while 11 hours and 23 minutes of Cycling ?
Calories burned: | 149,296 |
Total duration: | 22283 min |
Your weight: | 147.7 lbs |
22283 minutes of regularly doing Cycling will not only help you burn 149,296 calories but also raise your Metabolic Rate up to 152,262 kcal if you are a man and 151,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 149296 calories during your workout which is an equal amount of calories that are in:
- 1758 apples
- 5969 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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